HOW IT WORKS 

After sign up, you will be given access to our SwitchFIT Members page, you can then workout with us from anywhere in the world at any time that suits your schedule. 

Options available for most fitness levels.

All  workouts are available on replay for you to do as many times as you like. 

Roll out your mat, grab your water bottle and we'll do the thinking for you.

If you require 1-1 help, message us anytime and we are happy to give you advise.

Private coaching isalso available. 

Facebook account required for workout access

TIME TABLE 

Please see current timetable pinned to the top of the members hub.

Our timetable is constantly getting updated with a huge variety of workouts and programmes. 

Workouts are suitable for all fitness levels.

We have a growing workout library of kettlebell workouts, resistance bands, dumbbells, swiss ball, medicine ball, pre and post natal, barre, post covid low impact, seated sessions (great post leg injury) and all the usual body weight sessions which include HIIT, Core and Strength training.

Sports specific sessions include surf strength, swimming, MTB strength and once a member just request one for your specific sport and we can load a session up for you or work online with you 1-1. 


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