This challenge has been thoughtfully planned out and created by experienced and qualified Personal Trainers and Fitness experts to help motivate you to achieve your fitness goals leading into Spring 2022! The programme is adaptable for most fitness and strength levels and can be done from home or Gym.
We will begin with a live online session at 6.00am Thursday 11th August where we will do Strength testing (this can be replayed at anytime and is expected to be completed by the end of the week along with a cardio fitness challenge you can do in your own time also) No equipment needed.
You will also be encouraged to write down your goals for the challenge and share them with the group if you wish.
* Weekends are for switching off, catching up, getting outdoors, checking in and getting organized for a successful week ahead.
** SPOT PRIZES WEEKLY!
START DATE
Thursday 11 August - Thursday 22 September (Friday 23/09 is the first official day of Spring in NZ)
Spring is just around the corner and it’s time to GET FIT!
What are you training for? A mud run, a 5km run, a half marathon, a cycling event, a fit body for summer time. Whatever it is, our trainers can help you train safely and smart!
Join our fitness-minded community and be accountable for the next 6 weeks!
WHO'S UP FOR THE CHALLENGE??
LETS BUILD SOME CONSISTENCY
LETS CREATE MORE FEEL GREAT ENDORPHINS
LETS MAKE THE TIME AND...
LETS MAKE IT HAPPEN!!!!!
See the members hub for more details and to get started.
If you are not a member you can create a membership for the challenge today (first week is free) The best price is $50 for 3 months so you have the option of continuing on with us throughout Spring, keeping the workouts for anytime access and progressing forward even more to smash your Summer goals!
WE CAN'T WAIT TO WORK WITH YOU AND HELP YOU ACHIEVE YOUR GOALS!
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